Hearing aids shouldn’t adversely impact your life or the way you live. Hearing problems shouldn’t hold you back from enjoying your favorite activities. Generally, it’s alright to use hearing aids while working out or participating in activities that elevate the heart rate.
You simply need to be certain you have the necessary information about how to correctly maintain and care for your hearing aids. As long as you take proper preventative measures to decrease moisture, prevent loss, and have a regular post-workout routine, you should be able to enjoy all types of exercise and play.
Keep Hearing Aids Safe And Dry: Use clips attached to clothing, retainers, or sports headbands to keep your hearing aids in position. This will help prevent them from falling or getting damaged.
Prevent Damage from Moisture: Think about getting a protective cover or utilizing a sweat-absorbing accessory.
Assure Proper Fit: This is important as your body is continuously moving while you work out. Hearing aids need to fit securely to prevent movement while you exercise.
Caring For Your Hearing Aids Post-Workout: After exercising, it’s important to give your hearing aids the same care as your body – a smooth transition to avoid damage and ensure optimal functionality. Clean the device with a mild cloth to eliminate sweat and dirt, then use a puffer to eliminate any moisture, and finally, make certain to store it appropriately. No liquid or other cleaners should be utilized, and you should keep them away from heat or sunlight.
Advantages of Using Hearing Aids While Exercising
Not only are you able to use your hearing aids while at the gym, jogging outdoors, playing
sports, or participating in any other exercise-related activity, they are likely to help improve
your enjoyment and keep you safer.
- Many sports require communication between teammates. Trying to catch a fly ball while three players are all looking up can lead to a potential risk of injury if they don’t communicate with one another. You want to be able to hear “I got it, I got it” from your teammate to avoid any collisions.
- Occasionally, environmental sounds can interfere with the effectiveness of hearing aids. You might want to be able to hear the guidelines in a noisy gym setting. Ask a hearing specialist for a customized setting to decrease background noise.
- Listening to your favorite tunes can be enjoyable and help your workout time pass more quickly.
Set up your hearing aids with Bluetooth and “jam out” as you run or pump iron.
Using your hearing aids while taking a walk or jogging, for example, will keep you aware of
important sounds around you, like the sirens of emergency vehicles or beeping horns.
Contact us if you have further questions about wearing your hearing aids while
working out and perspiring.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU